Retreat

Escape the daily grind and connect with Your Essential Self for a week-long or long weekend yoga retreat steeped in luxury! Set in four-star locations in-town and away, the YES Retreat is an intensive and unique approach to weight loss, better health, happiness and self-appreciation that makes healthy lifestyle choices feel easy and inspired from within. You can choose from an in-town retreat, where you’ll spend your day, and then sleep at home, or a destination location out of town. Either way, you will leave the YES retreat feeling refreshed and with a toolbox filled to help you maintain and continue your transformation.

Each day of the retreat includes:

  • two yoga practices (one Vinyasa and one Restorative or Naam Yoga)

  • yoga philosophy

  • brain exercises

  • pranayama

  • affirmations

  • meditation

  • mantra

  • mudra

  • healing music

  • time to reflect, practice tools introduced and complete projects assigned

  • healthy, gourmet lunch and snacks prepared by a private chef

Optional healing treatments and lifestyle services are also available during daily breaks. Menu available upon request, and include massage, facial, Harmonium, manicure, pedicure, wardrobe consultation, hair and makeup styling, menu planning and grocery consultation and more. Services must be booked in advance. Additional fees apply for treatments and consultations.

Dates and locations to be announced.