Take a class with me online!

It is a true honor to offer Affirmation Flow on YogaVibes.com

Here's a free preview of my "I Have Perfect Balance" class. 


Adding affirmations to my personal yoga practice is actually what inspired me to become a yoga teacher. I felt divine inspiration to create Affirmation Flow and share it with as many people as possible.The opportunity to positively impact people from all over the world, on such a well-respected platform, is a dream come true. My classes are level 1/2 and pair Vinyasa slow flow, with an emphasis on alignment, breath and affirmations. I utilize longer holds, targeting specific movement principles, as a method for anchoring awareness in the present and building both mental and physical strength. Level 1/2 does not mean easy – rather, foundational and personally explorative in a safe, supportive and transformative environment.