The Blueprint of Happiness

This 90-minute workshop will change the way you think about yourself, your loved ones, your colleagues, and your health. You will learn important Laws of the Universe that govern our lives, the Seven Creative Planets (a higher astrology than the Twelve Zodiak Signs), and you will learn how these planetary influences are impacting your life. Yogic tools will be taught and practiced to help you work with these energies, allowing you to direct your life force, your focus, your spirituality, and therefore your level of joy.

The Blueprint of Happiness is the Introduction Session of a four part training called FYI: The Naam Lifestyle Course. Whether or not you continue on to take the FYI (Find Your Inner peace, love, health, happiness, power...) Course, you will gain tremendous self-knowledge in this workshop alone! 

Dates and Times:

  • Tuesday, July 10, 2018, 5:45-7:15pm, at Naam Yoga LA 

  • Monday, July 23, 2018, 5:45-7:15pm, at Naam Yoga LA 


  • $0 if you register for the FYI: The Naam Lifestyle Course (this Intro Session is included in the Full Course outlined below!)
  • $19 for Members of Naam Yoga LA
  • $25 for Non-Members


Blue Sweater Cropped MS[1].JPG

FYI: The Naam Lifestyle Course

A life changing journey to your happiest and most fulfilled self! This four part course is like receiving a personal GPS System to help guide you to create the life you really want.

Join Allyn Cioban and Chris Merrill, two veteran teachers who share a passion for divine spiritual wisdom and the ancient yogic sciences as tools to help people achieve the lives, loves, careers, health, and spirituality they've always dreamed of.

Find Your Inner (FYI) truth, strength, love, and light by delving deep into the wisdom and laws of the Universe.  

FYI: The Naam Lifestyle Course

We begin by asking:

  • What if we individuals came with manuals, books of deep wisdom about our soul’s nature, our inner truths, and our purpose on this earth?
  • What if we could examine and understand our inner strengths and weaknesses, the root causes of how and why we get stuck in our lives, and find ways to shift, move forward, and achieve true physical, mental and spiritual health and happiness?
  • What if we could discover personal, customized strategies and useful techniques for finding love, achieving career success, and self-healing?

The FYI course will introduce you to the Seven Creative Planets and your personal birth chart. We will examine how planetary influences can impact your health, career, and love relationships. We'll look at the challenges, habits, and patterns that are holding you back. You will learn how to harness the tools of Naam – yoga, movement, meditation, sound therapy, chanting, mantras, and mudras - to help you secure enduring health, happiness, love, and light across all aspects of your life.

Through the course, you will develop a daily mediation practice. You will also practice and gain an understanding of the healing power of breath, pranayam. You will learn practical tips and tools to improve your timing and communication in your personal and professional life. This is a beautiful and profound journey of discovery, a road map for this lifetime and beyond. If you are looking for answers, the FYI course will help you find them. Join us!

Dates and Times:

Tuesday Nights - 5:45pm - 7:00pm on the following dates:

Part 1  Health:  July 24, 31, August 7, 14, 21, 28

Part 2  Career:  September 11, 18, 25, October 2, 9, 16

Part 3  Love:  October 23, 30, November 6, 13, 20, 27

Part 4 Happiness & Spirit:  December 4, 11, 18, January 8, 15, 22


Weekend Days - 9:00am - 6:00pm on the following dates:

Part 1  Health:  Sunday, July 29

Part 2  Career:  Sunday, August 5

Part 3  Love:  Sunday, August 26

Part 4 Happiness & Spirit:  Saturday, September 8


  • $480 Members of Naam Yoga LA
  • $550 Non-Members

 Payment Plans Available (will set up auto pay via Credit Card):

Tuesday Nights: 

  • $80/month for 6 months for Members of Naam Yoga LA
  • $100/month for 6 months for Non-Members

Weekend Days:

  • $125/month for 4 months for Members of Naam Yoga LA
  • $150/month for 4 months for Non-Members



We had a beautiful, healing, and fun week at the gorgeous Villa La Perla in June 2018! We are planning our next adventure now, so check back soon for our 2019 Retreat dates!


YOUR ESSENTIAL SELF:  a transformation  

YES Flyer - top only

Dates to be Announced